Flow. Nourish. Deepen.
Welcome to River Wellness
I offer Soma Structural Integration, individual and group Vinyasa Yoga, and Full Spectrum Doula services. My bodywork practice includes Somassage®, individualized treatment, and Soma Series sessions. I specialize in working with birthing bodies and LGBTQIA+ folk. My practice is a place of attuned connection, embodiment, healing, and sovereign grounding. Are you ready to come home to yourself?
Who can benefit from Soma?
Soma Structural Integration is recommended for everyone and every body! Those dealing with chronic pain often find longer relief through Soma than other forms of bodywork. Those looking to have better posture and unwind deep fascial patterns can find more ease in gravity. Those seeking a better understanding of their body will find the intentionality and breadth of this work to forge deeper connections within the mind, body, and spirit. Because of this holistic approach, Soma addresses not only the area of pain, but the surrounding tissues, underlying movement patterns, structural imbalances, and emotional/psychological connections.
If you are tired of short term solutions to chronic pain, complex body imbalances, or are seeking body/mind/spirit integration, then the Soma Series is the best option for you.
If you are curious about Soma or are interested in a lighter version of bodywork, then Somassage® is a wonderful introduction. It is also perfect maintenance for those that have completed a Soma Series and just need a fascial “touch-up.”
Discounts & Packages
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Yoga and Bodywork Packages
Choose from three different combinations of yoga and bodywork, specifically tailored to you and your goals.
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Birthing Body Packages
Find your perfect combination of birth support, bodywork, and perinatal yoga so you can move through this transformative time with confidence.
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Bodywork Discounts
From New Client deals, to Monthly Maintenance visits, we aim to make Soma Structural Integration accessible for your life and budget.
“It is thanks largely to River that the birth of my son was a truly empowering and beautiful experience. I cannot say enough about how well she supported me throughout labor—with deep sensitivity, compassion, and strength balanced with a keen understanding of the mechanics of childbirth and invaluable techniques for coping with each stage.”
— R.B., Doula Client